From strengthening your hair to hydrating your skin, Acai berries and acai berry juice are exceptionally beneficial to the overall health of the body. Acai berries are harvested from acai palm trees that are native to central and South America. Although Acai berries are part of the staples in Brazil and Venezuela, they can also be found in other countries too.
What is an Acai Berry?
An Acai berry is an inch-long grape-like drupe that comes in both white and dark-purple variety. However, the white variety of the drupe is not as potent as the dark purple due to the concentration of anthocyanin in the latter.
While it is commonly referred to as a berry, acai berry belongs to the family of drupe because it has a pit like other drupes such as peach, apricot, and olive. Acai berries have a high amount of antioxidants which makes them incredible for brain and body functions. As acai berries have enormous benefits to the body so does acai juice. So, where to buy acai berries? What are the benefits of consuming acai berries? Lastly, where to buy acai berry juice?
What are acai berry benefits?
Acai berries and acai berries juice benefit the brain, the heart, skin and other parts of the body. Whether taken as a berry, juice or puree, the grape-like drupe has an anti-aging effect. With a high concentration of antioxidants, acai berry has been claimed to have these benefits;
- Keeps your Heart intact.
Anthocyanin, a form of plant antioxidant is found in Acai berries. This anthocyanin fights free radicals which can damage cells and cause diseases like high blood pressure. Acai berries also promote blood flow through the body. They are beneficial to your overall cardiovascular health.
- Boosts brain function
Acai berries have polyphenolic compounds which combined with antioxidants in the fruit, results in an anti-inflammatory effect for the brain. Anthocyanin also enhances cognitive ability and helps prevent the development of Alzheimer’s and Parkinson’s disease.
- Prevents Cancer
Acai berries have anticarcinogenic, cytotoxic and anti-inflammatory properties. Acai berry does not cure cancer but it may be beneficial to the prevention of colon and breast cancer. However, there is a need for more studies to prove this, as no test has been conducted on humans yet.
- Aids in weight loss
The nutritional values of acai berries include the presence of vitamins A, C and E. Acai berries also have proteins, calcium, and iron which are essential for healthy weight. Also, Acai berries juice has plant sterols which prevent cholesterol from being absorbed by the body. Excessively fat people can take advantage of the fiber in Acai berries to increase their metabolism and burn fat. Combining the consumption of acai berries with exercise and healthy food will most likely increase its effectiveness.
Is Acai Berry Juice the Best Antioxidant Juice?
Yes. Compared to similar fruits like blueberry, acai berries juices have the best antioxidant juice. Since Acai berries are highly perishable, they can be converted into other forms like juice and purees. Acai berry juice benefits the body but it is also a great way of preserving the fruit.
Acai berries and acai berries juice are well-known for their high amount of antioxidants especially anthocyanin. The health benefits of this incredibly nutritious fruit are diverse.
Where to buy Acai berries?
Acai berries have low shelf-life because of their high-fat content and are majorly planted in South America. Also, this “superfruit” ferments within 2 days of harvest, so they are made for immediate consumption and can be hard to get from physical grocery stores. One way of buying Acai berries is through online stores.
Where to buy Acai berry juice?
Acai berry juice is commonly sold in food and grocery stores. There’s no need to subject yourself to looking for fresh Acai berries when you can get it along with four other antioxidants in the Ardyss Red Levive Juice. This is a combination of 5 of the world most powerful antioxidants.
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